Healthy Oats Almond Cookies

Introduction

If you’re looking for a healthy yet delicious snack, Oats Almond Cookies are the perfect choice. These cookies combine the nutty flavor of almonds and the hearty goodness of oats to create a treat that’s not only satisfying but also packed with nutrients. Whether you’re a beginner or an experienced baker, this easy recipe will help you create cookies that are crisp, golden, and perfectly balanced in flavor. Plus, these cookies stay fresh for up to a month, making them a great snack to have on hand.

In this blog, we’ll guide you through each step of the process and explain why oats and almonds make a winning combination for both health and flavor. We’ll also include helpful tips for customization, so you can make this recipe your own.

Why You’ll Love These Oats Almond Cookies

These Oats Almond Cookies offer a combination of health benefits and indulgence. The inclusion of oats makes the cookies fiber-rich, aiding digestion and promoting a feeling of fullness. Almonds, on the other hand, provide healthy fats and are a great source of vitamin E, which supports glowing skin and a healthy heart. With the perfect blend of crunch and softness, these cookies can be enjoyed as a morning snack, post-workout fuel, or even as a guilt-free dessert.

So, whether you want a quick bite with your tea or coffee or are simply looking for a nutritious snack option, these Oats Almond Cookies are an excellent choice.

Here’s how you can make them easily at home.

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 25-30 minutes
• Total Time: 40-45 minutes

Serving Size

• Serves: 12-15 cookies, depending on the size.

Ingredients

• 25 grams Amul soft butter
• 100 grams powdered sugar
• 1 tablespoon cold milk
• 125 grams refined flour (maida)
• 50 grams oats
• 1/4 cup chopped almonds
• 1/2 teaspoon baking powder
• 1/4 teaspoon baking soda
• 1/2 teaspoon Almond essence

Method

1. Cream the Butter and Sugar: Start by creaming together 125 grams of Amul soft butter and 100 grams of powdered sugar in a mixing bowl. Use an electric mixer or a whisk to beat them until the mixture is light and fluffy. This is a critical step, as it incorporates air into the dough, making the cookies light and crisp.

2. Add Milk and Almond Essence: Once the butter and sugar are well combined, add 1 tablespoon of cold milk to the mixture. If you love the taste of almonds, you can also add a few drops of almond essence for an extra nutty flavor. Mix everything until smooth, then set the mixture aside.

3. Prepare the Dry Ingredients: In a separate bowl, sift together the 125 grams of refined flour, 50 grams of oats, 1/2 teaspoon of baking powder, and 1/4 teaspoon of baking soda. Sifting helps evenly distribute the baking agents and makes the cookies lighter.

4. Combine Wet and Dry Ingredients: Slowly add the dry ingredients to the butter-sugar mixture. Mix gently until everything is combined into a smooth dough. Be careful not to overmix, as this can make the cookies tough.

5. Add the Chopped Almonds: Next, stir in 1/4 cup of chopped almonds. Make sure they are evenly distributed in the dough, so every cookie has a delightful crunch of almonds.

6. Shape the Cookies: Take small portions of the dough and shape them into cookies, either by hand or using a cookie cutter. The size and shape of the cookies can be customized according to your preference.

7. Bake the Cookies: Preheat your oven to 180°C (350°F). Line a baking tray with parchment paper and place the shaped cookies on it, leaving some space between each cookie. Bake for 25 to 30 minutes or until the cookies turn golden brown and crisp.

8. Cool and Store: Once baked, let the cookies cool on the tray for a few minutes before transferring them to a wire rack to cool completely. Store them in an airtight container, and they’ll stay fresh for up to 1 month.

Nutritional Benefits of Oats and Almonds

Oats are a rich source of fiber, particularly beta-glucan, which can lower cholesterol levels and promote heart health. They also provide slow-releasing carbohydrates, making them a great energy source throughout the day.

Almonds are packed with vitamin E, an antioxidant that protects your cells from oxidative damage. They also contain magnesium, which is essential for muscle function, and healthy fats that support heart health.

By combining these two ingredients, Oats Almond Cookies provide a nutritious snack that satisfies your cravings without spiking your blood sugar.

Pro Tips for Customization

• Healthier Option: Substitute half of the refined flour with whole wheat flour for added fiber and nutrients.
• Sugar Alternatives: Replace the powdered sugar with coconut sugar or a sugar substitute like stevia for a lower-calorie version.
• Additional Add-ins: You can add other nuts like walnuts or seeds such as chia or flaxseeds to boost the nutritional profile.

Conclusion

Making your own Oats Almond Cookies at home is an easy and rewarding way to enjoy a healthy snack. These cookies are not just tasty but also packed with fiber, healthy fats, and essential nutrients, making them perfect for both kids and adults. Whether you’re looking for a snack that fits into your healthy eating plan or simply want to indulge in a guilt-free treat, these cookies are an excellent choice.

Chef Manju Shah founder of Sweetheart cooking Institute emphasizes the importance of including fiber-rich foods like oats and nutrient-dense almonds in our diets. “By making simple swaps in everyday treats, such as using oats and nuts in place of refined ingredients, we can enhance both the taste and nutritional value of our meals,” he says. So, next time you’re in the mood for cookies, bake a batch of these wholesome Oats Almond Cookies for a guilt-free treat.

FAQs

1. Can I substitute oats for flour in this recipe?
Yes, you can replace some of the flour with oats, but replacing too much may affect the texture of the cookies.

2. Can I use unsalted butter for this recipe?
Yes, you can use unsalted butter. If you do, you may want to add a pinch of salt for flavor balance.

3. Are these cookies gluten-free?
No, since the recipe uses refined flour (maida). However, you can make them gluten-free by substituting with almond flour or gluten-free oat flour.

4. Can I use honey instead of sugar?
You can substitute sugar with honey, but it may affect the texture and make the cookies softer.

5. How long do these cookies last?
Stored in an airtight container, they will last for up to one month.